{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F47-vDcO4mBK","width":444,"version":"1.0","type":"rich","title":"Ignite Your Movement Mojo With These 4 Simple Hacks! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/46e26d6b-a90d-402c-8c84-f70576551175\" height=\"200\" width=\"100%\" title=\"Ignite Your Movement Mojo With These 4 Simple Hacks! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"😳 Are you feeling like you lost your exercise routine back on  Summer vacation? Then you aren't alone! \nDid you know that nearly a fifth of us drop our exercise levels by over 40% in the winter... and let's not mention our natural inclination to eat more as the nights draw in! 🤫\nEven you gals in the FitFannyAdams MembersHub have asked for a little helping hand to re-ignite your movement mojo... so here are 4 strategies to help you help you get back on track!\n\nBONUS LINKS>>> Check out the links in show notes to access your bonus discount to Januarys 6 Weeks : Transform Your Core & Pelvic Floor\n\n"}