{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F54-wCD4QfBy","width":444,"version":"1.0","type":"rich","title":"Spring Into Core & Pelvic Floor Strength - My Treat! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/67fff3b4-6208-4610-a4b3-1270be2d1356\" height=\"200\" width=\"100%\" title=\"Spring Into Core &amp; Pelvic Floor Strength - My Treat! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As spring blossoms, are you motivated to get moving? Is it possible to find an exercise programme that works with your pelvic floor and core ... whilst toning and strengthening your whole body? YES and even better...It's my gift to you this Easter! So grab your earbuds, head outdoors and hit play to access your Easter classes!  "}