{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F66-k1vHBfVq","width":444,"version":"1.0","type":"rich","title":"Periods, Performance & Practicalities","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/52dbc70c-06ec-4633-9a73-84ad9f6d01db\" height=\"200\" width=\"100%\" title=\"Periods, Performance &amp; Practicalities\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We all know that today's woman shouldn't let their period get in the way of life, but in reality, energy levels, discomfort, leakage or choice of sanitary products means that many of us struggle with our periods, much more than we let on! \nJoin me and Dr Nat Brown, delving into how most primitive physiological process can in reality still be a challenge for women today. "}