{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F76-3Dp8GN8Z","width":444,"version":"1.0","type":"rich","title":"Pelvic Floor Healing - A Special Episode With Ashley Turner","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/57955703-6998-4b1f-b727-f8ca61b56d02\" height=\"200\" width=\"100%\" title=\"Pelvic Floor Healing - A Special Episode With Ashley Turner\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today I have the absolute privilege of deep diving into all things pelvic health with leading Yoga Psychotherapist Ashley Turner. We delve deep into the often-overlooked topic of pelvic floor health, especially in the context of midlife and menopause. \nWe discuss the physiological changes women undergo during menopause, the societal stigma surrounding pelvic health, and the essential role of connecting with our pelvic floor. \n"}