{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F80-Dc1MSqtT","width":444,"version":"1.0","type":"rich","title":"Ditch Quick Fix To Get Real Pelvic Floor & Core Results ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8e3c287d-e2b4-4d91-8eb0-9092079d4457\" height=\"200\" width=\"100%\" title=\"Ditch Quick Fix To Get Real Pelvic Floor &amp; Core Results \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Are you frustrated with a lack of progress in your pelvic floor journey? Do you feel like you’re constantly thinking about it but not seeing real results? In todays episode, I share why it’s time to rethink your pelvic floor strategy! I breaks down the habits and approaches to get you results and create lasting change!"}