{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2F93-CrxNOV9g","width":444,"version":"1.0","type":"rich","title":"Menopause Overwhelm – What’s Missing From the Conversation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7fa6b909-2ad8-4a28-b518-09f5300bb33a\" height=\"200\" width=\"100%\" title=\"Menopause Overwhelm – What’s Missing From the Conversation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Midlife and perimenopause can feel overwhelming — fatigue, anxiety, rage, pelvic floor symptoms, vaginal dryness, and a body that suddenly feels unfamiliar.\n\nIn this episode of The Pelvic Floor Connection, I explore why menopause can feel like survival of symptoms — and what strength can actually look like in midlife.\n\nBecause pushing harder isn’t the answer.\n\nIf you’re feeling overwhelmed but not broken, this conversation will shift how you see your body, your symptoms, and this season of life."}