{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pelvic-floor-connection.simplecast.com%2Fepisodes%2Fexploring-the-pelvic-floor-2Qyxvaln","width":444,"version":"1.0","type":"rich","title":"Exploring the Pelvic Floor ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/88ee7aca-aa6d-4af5-a489-52628c63921f/94c5b313-8ff2-44d7-89c2-206db80d5f66/v2-the-pelvic-floor-connection-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/393401a8-d07f-4e6a-8ae6-7d0f6c9be9c0\" height=\"200\" width=\"100%\" title=\"Exploring the Pelvic Floor \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In todays episode the kegel (aka pelvic floor exercise) is the topic of conversation! \nSarahjane explores why we tend to focus on working the wrong bit and why working out your pelvic floor is different for every woman."}