{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-positive-mind.simplecast.com%2Fepisodes%2Fsleep-dreams-and-vulnerability-Fu0YPyg2","width":444,"version":"1.0","type":"rich","title":"Sleep, Dreams and Vulnerability","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/836bc9e0-e0de-4ecc-99dd-ebda6a9b4308/49615b6a-736f-4e3c-8fa3-b8a998827e7c/tpm-radiopodcast-whitebg.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/05e6b4e8-577c-4018-bbf8-9da5e8b5fc5e\" height=\"200\" width=\"100%\" title=\"Sleep, Dreams and Vulnerability\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dreaming of familiar places with masked faces? COVID dreams are real reflecting our vulnerability in a time of uncertainty and anxiety. Kevin O'Donoghue LMHC and Niseema Dyan Diemer LMT, SEP discuss the sleep, dreams and vulnerabilities we have been experiencing during these months of living under a pandemic. Our environments have changed and so have our sleep patterns and dream content. Kevin and Niseema focus on the wisdom of vulnerability as an antidote to disconnection.\n\n"}