{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pre-w-smith-show.simplecast.com%2Fepisodes%2Fhealthy-eating-w-dr-tom-rifai-KDJ_Dp26","width":444,"version":"1.0","type":"rich","title":"Healthy Eating w/ Dr Tom Rifai","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/80f84fff-ef9a-4520-ae5e-13419231bdb2/prewsmith-red-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7a846328-04b1-49f8-89b5-e6a56ac18c75\" height=\"200\" width=\"100%\" title=\"Healthy Eating w/ Dr Tom Rifai\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The crew shares their love of eating cookies. Can it be healthy? Maybe its more, mindful eating. Thinking about what you put in your mouth before you do it."}