{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pre-w-smith-show.simplecast.com%2Fepisodes%2Frituals-why-we-need-them-BzR_pEpe","width":444,"version":"1.0","type":"rich","title":"Rituals: Why We Need Them","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/80f84fff-ef9a-4520-ae5e-13419231bdb2/prewsmith-red-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e768ea3d-6627-4354-8667-8540dbace7b4\" height=\"200\" width=\"100%\" title=\"Rituals: Why We Need Them\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this segment of \"The Pre W. Smith Show,\" Jeff Sloan shares tips from a Vox article by Terry Nguyen on why we need rituals and not routines. "}