{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pre-w-smith-show.simplecast.com%2Fepisodes%2Fthe-secret-about-multitasking-45oDfVSC","width":444,"version":"1.0","type":"rich","title":"The Secret About Multitasking ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/80f84fff-ef9a-4520-ae5e-13419231bdb2/prewsmith-red-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4c0712ec-2d62-440a-9720-bcfcb5471fdc\" height=\"200\" width=\"100%\" title=\"The Secret About Multitasking \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jeff, Kristin, and Mark discuss research from MIT regarding multitasking when what we’re actually doing is task-switching, rapidly shifting from one thing to the next."}