{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-price-for-paradise.simplecast.com%2Fepisodes%2Flate-night-lifts-with-jacob-wandre-Ko5qLKfZ","width":444,"version":"1.0","type":"rich","title":"Late Night Lifts with Jacob Wandre","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8f1dc64c-511e-4e5e-b64b-f788644a12a7/14045e89-cfd5-4c91-aa5d-57f07b993287/pfp-logo-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e7fc27a9-4b03-4643-9b0b-e72d5bd86259\" height=\"200\" width=\"100%\" title=\"Late Night Lifts with Jacob Wandre\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today on the podcast one of my buddies from the gym hopped on! He helped me out when I was preparing for the swim in \nCoeur d’Alane.\n\nJacob is a swim instructor over at Gold Medal Swim.\n\nWe dive into his weight loss journey and the lifestyle/mindset changes he took on to overcome his struggles. \n\nLot of great tips in this episode, check it out! "}