{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-price-for-paradise.simplecast.com%2Fepisodes%2Folympic-lifting-with-coach-q-9tKnrs7g","width":444,"version":"1.0","type":"rich","title":"Olympic Lifting with Coach Q","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8f1dc64c-511e-4e5e-b64b-f788644a12a7/14045e89-cfd5-4c91-aa5d-57f07b993287/pfp-logo-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/34bc2249-f4f0-4dce-a8a1-19b97b97c6e9\" height=\"200\" width=\"100%\" title=\"Olympic Lifting with Coach Q\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week  Coach Q back for round 2. \n\nCoach Q shares insights into the mental and physical demands of Olympic lifting, emphasizing the importance of strength, power, speed, and precision.\n\nCoach Q highlights the benefits of the NVRack a revolutionary piece of equipment, which offers consistent resistance throughout the entire range of motion.\n\nIncluding improved technique, reduced injury risk, and enhanced focus on form."}