{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-price-for-paradise.simplecast.com%2Fepisodes%2Foptimizing-performance-with-dr-p-gxfmsShz","width":444,"version":"1.0","type":"rich","title":"Optimizing Performance with Dr. P","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8f1dc64c-511e-4e5e-b64b-f788644a12a7/14045e89-cfd5-4c91-aa5d-57f07b993287/pfp-logo-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/debf6e84-f017-4a57-ba7e-dc26f67267e5\" height=\"200\" width=\"100%\" title=\"Optimizing Performance with Dr. P\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"n this episode of the Price for Paradise, Dr. P and I delve into the fascinating topic of optimizing performance, covering various strategies to improve physical and mental performance. The discussion covers a range of topics, including workout strategies, recovery modalities, supplements, and more."}