{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pt-project-podcast.simplecast.com%2Fepisodes%2Fexploring-the-back-6yJDShwH","width":444,"version":"1.0","type":"rich","title":"Exploring the Back","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/84facdfe-b755-4a21-befd-45a8f76b2a40/b21b7ffa-8265-483c-9574-67304110b11b/the-pt-project-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a73a4601-7e8a-4355-8daa-0b32f8d572c1\" height=\"200\" width=\"100%\" title=\"Exploring the Back\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Paul and Jimbo explore everything to do with the back. How to grow more muscle. How to optimise your training and much more. "}