{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pt-project-podcast.simplecast.com%2Fepisodes%2Fexploring-the-biceps-wFrQTwe0","width":444,"version":"1.0","type":"rich","title":"Exploring the Biceps","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/84facdfe-b755-4a21-befd-45a8f76b2a40/82351400-da5d-42f7-bb89-7e15b6522a14/thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/149f2ab2-ab36-467a-b54b-8961d643e52f\" height=\"200\" width=\"100%\" title=\"Exploring the Biceps\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we explore everything to do with the Biceps. Take away helpful training tips and anatomy lessons that will make you a better personal trainer. "}