{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-pt-project-podcast.simplecast.com%2Fepisodes%2Fexploring-the-triceps-qERU9kDe","width":444,"version":"1.0","type":"rich","title":"Exploring the Triceps","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/84facdfe-b755-4a21-befd-45a8f76b2a40/8edd66c9-7610-4f65-8759-c2825e8d0cac/thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/57fcd62c-7bbe-4fa2-8a26-d53534065241\" height=\"200\" width=\"100%\" title=\"Exploring the Triceps\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we explore everything to do with the Triceps. From a quick anatomy lesson to how you can better train them. "}