{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-ramblings-of-crazy-old-men.simplecast.com%2Fepisodes%2Fmike-and-ray-go-large-7DOWkVJr","width":444,"version":"1.0","type":"rich","title":"Mike and Ray go large","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bdd730b7-fda3-4878-9009-de9c3cb7f12c/e5f8a4f6-ec51-4547-9a86-ba88e625240a/177681.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2c11852a-4697-435c-9126-9e59bc5ad6cd\" height=\"200\" width=\"100%\" title=\"Mike and Ray go large\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Where Mike and Ray  discuss the ins and outs of the Zoe diet, semaglutide and tirzepatide, "}