{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-rant-with-jeff-ratcliffe.simplecast.com%2Fepisodes%2Fdo-your-dance-russell-wilson-qejPOAcz","width":444,"version":"1.0","type":"rich","title":"Do your dance, Russell Wilson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/beb282b5-841b-47d7-95b1-a97d36f066c9/1e9438ab-6dfa-4e98-bb95-385aad51fa5a/rant-20episode-20art-20-84.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4aa78977-fab4-4c61-88e4-9129a469da7d\" height=\"200\" width=\"100%\" title=\"Do your dance, Russell Wilson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jeff recaps all the action from around the NFL on Sunday including insights and analysis, injury news, and early thoughts on the Week 11 waiver wire."}