{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-resilient-life.simplecast.com%2Fepisodes%2Fcindy-timchal-B8eeSKly","width":444,"version":"1.0","type":"rich","title":"US Naval Academy Women’s Lacrosse Coach Cindy Timchal on Leadership, Love and Learning How to Coach Midshipmen   ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a22dab16-19d9-4d69-8209-19497bfdbfdf/787aa711-fcda-4be8-8789-cfb01c422759/cropped_1790688831977.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/49620793-bef5-423a-912b-9e215c4a28bb\" height=\"200\" width=\"100%\" title=\"US Naval Academy Women’s Lacrosse Coach Cindy Timchal on Leadership, Love and Learning How to Coach Midshipmen   \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Twenty years after starting the women’s lacrosse program at the US Naval Academy, Cindy Timchal—the winningest lacrosse coach in the country—sits down with Ryan Manion for a conversation about the importance of playing multiple sports as a kid, the fundamentals resilience and leadership, and why her coaching philosophy is “Let’s love each other and lacrosse a little bit more each day.” "}