{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-sanctuary-with-moriah-myles.simplecast.com%2Fepisodes%2Fletting-go-fiZ8zuLF","width":444,"version":"1.0","type":"rich","title":"Letting Go","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6cfeecf0-43b0-4fce-a69c-2f83e21f79d5/3c9c31f6-dcaa-43f6-a2fb-d5393020f190/podcast-20cover-jpg.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/16ff3578-22e8-41bd-99b1-52fafbb0d514\" height=\"200\" width=\"100%\" title=\"Letting Go\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this session, we’re diving into the art of letting go- releasing what no longer serves us can open up space for new opportunities. We get to practice a somatic release exercise, designed to help shake off tension and reconnect with your body. \n\nInviting our Sanctuary Voices to reach out and share their healing stories and/or questions at thesanctuarywithmoriahmyles@gmail.com"}