{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-sanctuary-with-moriah-myles.simplecast.com%2Fepisodes%2Fthe-essence-of-connection-3tqOCGwp","width":444,"version":"1.0","type":"rich","title":"The Essence of Connection ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6cfeecf0-43b0-4fce-a69c-2f83e21f79d5/3c9c31f6-dcaa-43f6-a2fb-d5393020f190/podcast-20cover-jpg.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/988920ec-a1bf-4758-a9bc-3b9b0f80a19c\" height=\"200\" width=\"100%\" title=\"The Essence of Connection \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this session we explore May’s theme of connection and its essential role in our emotional well-being. Join us as we delve into what connection truly means, from self-connection to our bonds with others and nature. We discuss how nurturing these connections can enhance our happiness and resilience. Plus, enjoy a calming somatic practice ~Sun Meditation~ to help you tap into the warmth and energy of the universe. Tune in for an uplifting conversation on fostering meaningful relationships in your life!"}