{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-sandbox-podcast.simplecast.com%2Fepisodes%2Fthe-office-qA2O5qIT","width":444,"version":"1.0","type":"rich","title":"The Office","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/567fb090-c6ba-48d1-baf2-dfabf95ec776/b26a3118-5cf2-4aa7-b6f4-047b43981eb0/image2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/85d4291c-5e85-47cd-9073-e885519aca12\" height=\"200\" width=\"100%\" title=\"The Office\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode of the SandBox podcast is a special one with Yus back in town for a visit and Nas and Lyn from The Office podcast pulling up. We talk about the hurdles of preparing for a live show, false beefs, The Office giving back to the community, and the hip-hop since 1987 list.\n"}