{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-session-with-londa-and-david.simplecast.com%2Fepisodes%2Fhead-down-lets-go-YRdaon5O","width":444,"version":"1.0","type":"rich","title":"Head down, let's go!!!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/9aa77a91-2506-47f4-a7d7-6b674e796620/e3f5d046-fba3-4d4b-847e-d10e5b8c00bf/david-and-londa-austin-6.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/da460510-d1e6-43c4-98aa-f48421b395ef\" height=\"200\" width=\"100%\" title=\"Head down, let&apos;s go!!!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As the national news media continue to spin tales of doom and gloom, Londa and David have a simple message for you...put your head down and go to work!!!"}