{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-shallows-171eff4b.simplecast.com%2Fepisodes%2Ftheshallows009-RQes1Dna","width":444,"version":"1.0","type":"rich","title":"The Shallows EP 009 - Believe It Or Not","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7ae59d1b-65fa-400d-9491-b257375af563/6b4a6905-a90f-4d9b-84d9-7f5dff7c67b3/theshallowpodcastcover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c8bf0d13-8307-498c-ac35-dc2e7cf3c99f\" height=\"200\" width=\"100%\" title=\"The Shallows EP 009 - Believe It Or Not\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The Shallows EP 009 - Believe It Or Not\n\nErik Hinrichsen and Carson Picard navigate through The Shallows, giving you a lot of current injury news, it's the return of From the Crew where the guys answer your listener-submitted questions, and it's also the return of Sink or Swim, where the guys discuss what to believe in some really hot and really cold starts."}