{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-shawty-show.simplecast.com%2Fepisodes%2F08-habit-stacking-101-fGfXxUVm","width":444,"version":"1.0","type":"rich","title":"#08 Habit Stacking 101","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a228c642-d76a-424a-a33f-b20b4b733682/f0f01f59-2e1e-46a9-9a71-904ea6af061a/shawty-show-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ad51f557-d216-476a-941e-a91ba59367d8\" height=\"200\" width=\"100%\" title=\"#08 Habit Stacking 101\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Queen’s Malibu Birthday highlights including NFL sightings and burn baby burn with the Mega Reformer!   March Madness Mayhem with blown brackets. Kitty and Queen then go into Habit Stacking tips to up your wellness game and finish with your favorite Shawty Obsessions  of course!"}