{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-spiritual-awakener-f1d3c063.simplecast.com%2Fepisodes%2Fkelly-ashley-RbmSqqVj","width":444,"version":"1.0","type":"rich","title":"Kelly Ashley","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c34981a5-963c-42f0-b73c-00696687101b/64a11829-42f5-4523-ad6b-e63490c64375/spiritual-awakener-podcast-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/efe1770a-e727-41ec-b121-9f4012390186\" height=\"200\" width=\"100%\" title=\"Kelly Ashley\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Susan and Kelly Ashley discuss:\n\nSigns of a spiritual awakening \nHow trauma contributes to awakening \nThe high frequency of light \nTaking a break from spiritual things \n\nKey Takeaways:\n\nSometimes, awakening spiritually can be very emotionally overwhelming. Extreme anxiety and empathy levels can be had too and it might be hard for a while to manage life experiencing this. This pain pushes many to seek groundedness in spirituality. \nWhen we have trauma, we’re walking in the world reflecting that negative energy. Accidents are never accidents, the blessing in that pain is that it gives us the opportunity to seek the path of awakening into the light. \nSpiritual energy can be often very overwhelming due to the nature of their high frequencies. You need to find a way to ground your energy. \nFinding your way to groundedness sometimes means you need to take a break from spiritual things that you usually use. \n\n\n\n“Awakening can be quite scary and it can be really really challenging. What I really want people to understand is that it doesn’t need to be that difficulty - if you can find a way to ground your energies and center again, you’ll find your way…” —  Kelly Ashley\n\n\n\nConnect with Kelly Ashley:\n\nWebsite: https://spiritualawakeningsigns.com/\n\nFacebook: https://www.facebook.com/spiritualawakeningsigns/\n\n\n\nConnect with Susan Kennard:\n\nAwaken the Light Within FREE VIDEO COURSETwitter: @susankennard\n\nFacebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard\n\nEmail: Susan@SusanKennard.co.uk\n\nReach out to find the program for you!\n\n\n\n\n\nShow notes by Podcastologist: Justine Talla\n\nAudio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it."}