{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-spiritual-awakener-f1d3c063.simplecast.com%2Fepisodes%2Flizzie-moult-lepF6gFN","width":444,"version":"1.0","type":"rich","title":"Lizzie Moult","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c34981a5-963c-42f0-b73c-00696687101b/64a11829-42f5-4523-ad6b-e63490c64375/spiritual-awakener-podcast-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f5b00d41-423c-40b5-9724-c50fdd0c2809\" height=\"200\" width=\"100%\" title=\"Lizzie Moult\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Susan and Lizzie Moult discuss:\n\nHow people pleasing starts \nWhen you no longer feel adequate \nThe complexity of our minds \nPutting an end to the cycle \n\n\n\nKey Takeaways:\n\nPeople pleasing is a learned behavior that is often reinforced in childhood. It takes work to unlearn this behavior and start living a balanced life.\nThe most common trait for people pleasers is that we stop believing in ourselves, we stop showing up for ourselves because we no longer feel adequate for others. \nOur minds are innately complex, and different people have different kinds of intelligences. Don’t let people’s label of you hinder you from doing your divine work. \nGetting kids of your own is a chance for you to stop your own bad childhood experiences from being part of their life too, put an end to the cycle. \n\n\n\n“Obviously, the remedy to people-pleasing is putting your needs first.” —  Lizzie Moult\n\n\n\nConnect with Lizzie Moult:\n\nWebsite: www.lizziemoult.com\n\nLinked In: https://www.linkedin.com/in/lizziemoult/\n\nFacebook: https://www.facebook.com/lizziegmoult/\n\nPinterest: https://www.pinterest.com.au/lizziemoult/\n\nInstagram: https://www.instagram.com/lizzie_moult/\n\n\n\nConnect with Susan Kennard:\n\nAwaken the Light Within FREE VIDEO COURSETwitter: @susankennard\n\nFacebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard\n\nEmail: Susan@SusanKennard.co.uk\n\nReach out to find the program for you!\n\n\n\n\n\nShow notes by Podcastologist: Justine Talla\n\nAudio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it."}