{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-spiritual-awakener-f1d3c063.simplecast.com%2Fepisodes%2Ftracy-france-gIatUbXE","width":444,"version":"1.0","type":"rich","title":"Tracy Fance","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c34981a5-963c-42f0-b73c-00696687101b/64a11829-42f5-4523-ad6b-e63490c64375/spiritual-awakener-podcast-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"In this episode, Susan and Tracy discuss:\n\nTrauma is stored in the body\nThe power of our mindset\nWhat trauma and loss represent\nZen out of fight, flight, or freeze\n\n\n\nKey Takeaways:\n\nThe path toward healing starts from diving in deep within. Trauma is stored in the body, and emotional unwellness contributes to the creation of or propagation of dis-eases in the body.\nThe power of our sole intention is strong enough to facilitate healing in our own bodies. Mindset is also a big part of it. You need to couple medical healing with inner work in order to truly be able to heal.\nTrauma and loss are a representation of what we’re holding at a cellular frequency.\nPeople can only respond with fight, flight, or freeze unless they find a way to zen themselves out of it through meditation.\n\n\n\n“If you're super healthy, live in the middle of the country and have a great life, if you have toxic beliefs, while still going to open yourself up to switching on [the genes].” —  Tracy Fance\n\nConnect with Tracy Fance:\n\nEmail: tracy@tracyfance.com\n\nPhone: 07946426621  \n\n\n\nConnect with Susan Kennard:\n\nAwaken the Light Within FREE VIDEO COURSETwitter: @susankennard\n\nFacebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan Kennard\n\nEmail: Susan@SusanKennard.co.uk\n\nIf you would like Susan to speak at your event or group, please contact susan@susankennard.co.uk\n\nReach out to find the program for you!\n\n\n\nAudio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it."}