{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-switch-and-the-dial.simplecast.com%2Fepisodes%2Fwalking-and-talking-gmacrW7j","width":444,"version":"1.0","type":"rich","title":"Walking and Talking","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/bc19e8d9-9bdc-450e-becd-62fb036c947d/877ca147-c4ec-4cb9-bf4e-f1518880dec2/the-switch-and-the-dial.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b81c4588-d665-486a-84f2-57544f758c06\" height=\"200\" width=\"100%\" title=\"Walking and Talking\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we looking at two foundational skills: walking and talking.  What happens to each of them when you apply pressure?"}