{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-teed-up-podcast.simplecast.com%2Fepisodes%2Fs1e2-tony-allen-grit-and-grind-LORMAtbm","width":444,"version":"1.0","type":"rich","title":"S1E2 | Tony Allen | Grit and Grind","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2ec86344-a954-4966-9105-a66ec827e4e8/733a21d1-cc1e-4577-aeb3-dbd8f33b8e24/teed-20up-20logo-20art-20blue.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/23b45ded-1ecf-4a40-b00e-cd9a3202ac6f\" height=\"200\" width=\"100%\" title=\"S1E2 | Tony Allen | Grit and Grind\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"One of the pillars of the Grit and Grind Grizzlies, Tony Allen talks about how he cemented his basketball identity, always find a way through and Memphis basketball culture."}