{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-traded-life.simplecast.com%2Fepisodes%2Fhealth-and-mindset-or9XDh8H","width":444,"version":"1.0","type":"rich","title":"Health and mindset","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/08129398-2e22-4c96-8d4c-ccb06e4949d0/7c63412e-065c-4b9f-8494-1f727ee0c0b4/the-traded-life.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/13bae435-abcf-4ba2-916b-41a7bb5da82b\" height=\"200\" width=\"100%\" title=\"Health and mindset\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode I bring on my good friend, Drew Howrigan. He trains hard, works hard, and is well versed in business. \n\nWe get into the affects of training the body and the correlation to the mind. We dive deep into Drew’s training and how he got to where he is today. \n\nDrew is also a financial planner who believes in knowing the numbers and understanding your situation based on the data. \n\nThis episode definitely packs a punch especially from a fitness perspective. Drew’s story is awesome, you will definitely enjoy it!!"}