{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-truth-is.simplecast.com%2Fepisodes%2Fembracing-the-discomfort-of-a-new-chapter-lwRfgXj8","width":444,"version":"1.0","type":"rich","title":"Embracing the Discomfort of a New Chapter","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4c25e415-03f5-42ae-aa55-bde6e03052ef/13b3cfb3-e6bc-425b-a05a-f45ece4bfa45/cover-page-kat-podcast-nov-18-v2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/33e83449-966c-424a-b1c3-b5fb7c22aaad\" height=\"200\" width=\"100%\" title=\"Embracing the Discomfort of a New Chapter\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode, I reflect on the new chapter I am starting (city, job, dog... the trifecta) and share my guiding principles for embracing the discomfort, awkwardness, and profound meaning that comes with stepping into something new."}