{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-tyson-durfey-show.simplecast.com%2Fepisodes%2Ftips-for-competing-nvQra0gt","width":444,"version":"1.0","type":"rich","title":"Tips for Competing","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/8aadea25-a10b-4193-b5d2-b140536dd837/3839dc25-c844-443d-bbd2-f597f7677e4d/the.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9a45234b-d6a8-40b2-8217-9d546126c11f\" height=\"200\" width=\"100%\" title=\"Tips for Competing\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Tyson gives you some advice for competing.  If you get nervous or anxious before any competition you will want to hear this! "}