{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-weight-is-over.simplecast.com%2Fepisodes%2Fep-1-the-journey-begins-oEGq05zz","width":444,"version":"1.0","type":"rich","title":"Ep. 1 | The Journey Begins! ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1b66b4f-231f-4437-9bd3-0dc4aa01be86/c3973566-daae-4a9a-8a59-b6a65962780b/twio-ep-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/23a9436b-f1e8-49b3-b904-b31fcc601cd7\" height=\"200\" width=\"100%\" title=\"Ep. 1 | The Journey Begins! \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hello and welcome to the inaugural episode of The Weight Is Over! I'm so excited to go on this journey with you and want to tell you a bit about myself, how I lost 80 pounds after a 25 year battle with obesity and uncover the hidden issues in metabolism and mindset so the extra weight and devastating consequences surrounding it can be reduced or even reversed. "}