{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-weight-is-over.simplecast.com%2Fepisodes%2Fep-22-how-to-never-quit-again-snXSGi9S","width":444,"version":"1.0","type":"rich","title":"Ep. 22 | How To Never Quit Again","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1b66b4f-231f-4437-9bd3-0dc4aa01be86/c3973566-daae-4a9a-8a59-b6a65962780b/twio-ep-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c2fc31fb-53dc-4254-a7a5-73b5e4f53ff0\" height=\"200\" width=\"100%\" title=\"Ep. 22 | How To Never Quit Again\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you find yourself quitting your health and weight loss journey before it's completed? This is a problem that affects all of us in one way or another any time we face a goal that challenges us or give us obstacles...so how do you make sure you never quit again? Listen in to find out what I learn from Retired Navy Seal David Goggins on how to never quit again. "}