{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-conversation.simplecast.com%2Fepisodes%2Fsupplements-part-2-myth-busting-vq2FdQBh","width":444,"version":"1.0","type":"rich","title":"Supplements Part 2: Myth busting","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/348b34ad-eb6e-47d2-b5b4-f993edb802ab/6401e7fe-01fd-4449-b1ca-1ce1982a6e0d/the_wellness_conversation_logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/34b3a3a5-b50a-495c-b658-909ab49849f3\" height=\"200\" width=\"100%\" title=\"Supplements Part 2: Myth busting\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"After the epic response to our first supplements episode, we’re back for a follow-up where we dive even deeper into the world of supplements and separate fact from fiction.\n\nIn this myth-busting episode, we unpack some of the biggest supplement myths, including whether “natural” automatically means safe, whether creatine is only for bodybuilders, and whether you can always tell if a supplement is working. We discuss how supplement marketing often taps into our insecurities, the rise of wellness quick-fixes, and why many of us have cupboards full of products we may not actually need."}