{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-hub.simplecast.com%2Fepisodes%2Fbattle-mental-health-with-gardening-2EK96qEO","width":444,"version":"1.0","type":"rich","title":"The Dirty Mind: Healing With Gardening","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ef992975-50d7-4f9a-a1b5-43caaba7381f/6d20a531-305e-4d5e-834f-2483c71c6282/square-cover-1-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3d08ad00-0d71-4f8e-80e5-04864d89c6fe\" height=\"200\" width=\"100%\" title=\"The Dirty Mind: Healing With Gardening\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ever wonder why walking barefoot on the sand and connecting to the earth makes you feel immediately relaxed? \n\nThis episode features Jordan Mara, founder of Mind & Soil – a modern gardening collective that aims to bring out the happy green thumb in you through the healing energy of the earth. Together with renowned chef and UpMeals CEO Drew Munro, they look back on Jordan’s past struggles, how his mental disposition affected most aspects of his life, and how that simple gardening day with his mom became a turning point that transformed his life altogether."}