{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-hub.simplecast.com%2Fepisodes%2Fmeghan-fay-oS1zORFs","width":444,"version":"1.0","type":"rich","title":"How to Transform your Body with Mindset Training","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ef992975-50d7-4f9a-a1b5-43caaba7381f/6d20a531-305e-4d5e-834f-2483c71c6282/square-cover-1-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/330f7ef7-f4c9-4218-bb85-8f2f39721a08\" height=\"200\" width=\"100%\" title=\"How to Transform your Body with Mindset Training\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Before we can transform the body, we must transform the mind. Our special guest tonight is Meghan Fay, a personal trainer who previously was a smoker with poor eating habits. She underwent mindset training and then transformed her body in kind - she now teaches others to do the same in her personal training practice. Don't miss this episode!"}