{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fbrave-enough-5LFHmxFZ","width":444,"version":"1.0","type":"rich","title":"Brave enough","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/7fdfadd3-39c0-4f86-a34a-000054d01fe0/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/971a8fcc-2843-4e7d-b30d-1f0944bead05\" height=\"200\" width=\"100%\" title=\"Brave enough\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 322, I speak with Bernice McDonald is a Business Strategy Coach, the author of the 'Little Books of Courage\" series and the founder of 'Creative Spaces', a guided working session where women leaders build momentum and confidence by making real progress. After dealing with fear for a large period of her life, and allowing it to stop her living authentically, she decided to face the fear and choose to be brave enough. It changed her life. Her Tiny Brave Steps Framework helps people befriend fear, live with emotion, and lead with clarity—one strategic step at a time. This is an awesome conversation, not to be missed."}