{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fbringing-sexy-back-Fx_wfvrv","width":444,"version":"1.0","type":"rich","title":"Bringing sexy back","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/7c7a36e5-03a5-49ba-a350-aec8a22c9a20/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/21258ad7-bc1c-4c11-8fa3-50c3194ec74f\" height=\"200\" width=\"100%\" title=\"Bringing sexy back\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 213, I speak with  fitness coach, personal trainer and podcaster, Martin Silva. From Cardiff in Wales, now Aussie, who is making a massive difference in people's lives. A successful model and body builder, Martin found himself with a very unhealthy relationship with food. As he transformed his own wellbeing, he learned the secrets to making the basic things we need to do to be healthy and happy, that most don't enjoy, as sexy. Enjoy this convesration to find out how to bring sexy back."}