{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fchoice-is-your-legacy-nh0g3uOf","width":444,"version":"1.0","type":"rich","title":"Choice is your legacy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/56b0e329-57d2-44af-88c4-4f1a81675662/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/00d2e455-6c64-4848-81a1-29707ffb3404\" height=\"200\" width=\"100%\" title=\"Choice is your legacy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 2231, I speak again with Personal Trainer, Nutritionist, owner of N90 nutrition system and great mate, Perry Venakis. What a background. From mechanic, to farmer, to marshal arts, to PT, to bodybuilding, and now nutritionist who is helping people eat in a way that will lead them to optimal wellbeing. In this podcast we talk about lots of great stuff to help people be fabulously healthy and live their best life possible. After doing his N90 program, I experienced some wonderful benefits, and am more and more clear that each choice we make creates our legacy. As usual, this is an entertaining, powerful, and inspiring podcast you do not want to miss."}