{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fcontrol-the-controllables-9gF92Tc_","width":444,"version":"1.0","type":"rich","title":"Control the controllables","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/426da36b-d201-4082-bb84-86776c0fe65f/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/86ac5ee9-debf-4cec-8e9d-f069efaae852\" height=\"200\" width=\"100%\" title=\"Control the controllables\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 45, I speak to world class diver and aspiring Olympian, Laura Hingston. Laura is an Australian 10m platform diver, but that was not always the case. Previously an elite gymnast, the young Victorian transferred through the VIS to Diving, after having career ending back surgery. Now, she is a member of the National Team and competes in both the 10m Individual and Synchronised events on the world stage. She is passionate about giving back to her community and being a good role model to those around her. Laura regularly presents to schools and businesses, inspiring people to find their purpose and follow their dreams. Her message is simple but powerful, and that is to control the controllables. This is an amazing conversation you don't want to miss."}