{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fcrazy-optimism-ZRR545Xw","width":444,"version":"1.0","type":"rich","title":"Crazy optimism","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/8a3d2296-c15d-4210-bf9b-902332a1b77e/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ed042560-7d4d-4530-8ed4-4de7b1dea2e5\" height=\"200\" width=\"100%\" title=\"Crazy optimism\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 244, I speak with author, speaker, podcaster and happiness coach Matt O'Neill. Matt's work has positively impacted the lives of over 100,000 people. He's the author of \"Good Mood Revolution: Igniting the Power of Conscious Happiness\" - a book that teaches us how to live our most joyful lives. He's also the host of the \"Good Mood Revolution\" podcast where he delivers strategies to grow our happiness skills each week. Matt shows us how our path to the most positive emotions is through the negative ones. Understanding this, you will see how happiness is your choice, even when life gets tough, and how you can even develop crazy optimism. This is a powerfully uplifting podcast not to be missed"}