{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fcross-the-bridge-_jOy9wAW","width":444,"version":"1.0","type":"rich","title":"Cross the bridge","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d03643f2-ff5c-4000-86f3-e191f89b31d7/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"In Episode 226, I speak author, speaker, and overcomer, Seth Gehle. Seth is a survivor of childhood abuse and trauma. After his father nearly killed his mother when he was 2 years old, he grew up with a single mother of 3 children. Around 10 years of age, his mother became abusive and addicted to hard drugs like crack and cocaine. This would lead him down a path to being molested by a grown man for over 5 years, and probably 300-400 occasions. After reporting and putting his abuser away, Seth has moved on and done incredible things with his life. Today, he is a soon to be author of his upcoming memoir “Strength Beyond the Shadows.” He is also an 8 year Combat Veteran, Award Winning Construction Professional and Motivational Speaker. He is using his story to provide education, hope and inspiration to the world and show them how to be resilient even in their darkest days, by crossing the bridge one step at a time. This is a powerful conversation, and may trigger some listeners, so please be aware, and enjoy.."}