{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Ffeel-every-moment-yYX7v_VJ","width":444,"version":"1.0","type":"rich","title":"Feel every moment","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/ed385639-fc42-4111-aafc-b14cb38ddff7/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b497c293-9c6e-418d-98e4-a2eb4b036b03\" height=\"200\" width=\"100%\" title=\"Feel every moment\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 117, I speak again to inspirational speaker, author, trainer and resilience expert, Stacey Copas. Stacey did not learn about resilience through years of study, education or reading. It became her world from the age of 12, when an accident left her in a wheelchair as a quadriplegic. You can imagine the kind of emotional roller coaster she must have been on over the years, and yet her message is to feel every moment, no matter how dark it may be. Trust me, this is a relevant and powerful podcast you really don't want to miss."}