{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Ffeel-it-to-heal-it-8k6GgUEz","width":444,"version":"1.0","type":"rich","title":"Feel it to heal it","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/23752f40-2a14-439e-a142-8f346b73edd8/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/354ce390-f32d-40df-90d6-b0a43182922f\" height=\"200\" width=\"100%\" title=\"Feel it to heal it\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 273, I speak with personal transformation coach, Patrick Casey. After a challenging childhood, lack of self-worth, alcohol and drug addiction, Patrick has found some very basic tools to help him build his self-worth and transform his life. He learned that he needed to feel to heal, and now helps many people. He helps men riddled with self-hate, worry, and insecurity, to transform self-destructive patterns, so they can experience self-love, respect, and joy. This is a powerful conversation, not to be missed."}