{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Ffind-your-joy-qHbWBGre","width":444,"version":"1.0","type":"rich","title":"Find your joy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/0b1bb88e-7d22-4c87-b369-465b66a1ed32/spb.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/72ec6af1-3cbb-4a25-8b29-09d9982133ba\" height=\"200\" width=\"100%\" title=\"Find your joy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 16, I speak to the wonderful Sara Picken-Brown. Her life and story of transformation is incredible; from professional dancer, to fitness industry leader, to multi-award winning body builder, to training with Navy Seals and now settled in London to teach yoga and help people find their joy in life. In this conversation we discuss her amazing story and how you can find more joy in your own life. ."}