{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fflip-the-script-GDpHXzC2","width":444,"version":"1.0","type":"rich","title":"Flip the script","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/da8bafdf-713b-4ba1-be3c-9301b533640e/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/499c4c37-497d-431e-9b3f-b5254713a1e0\" height=\"200\" width=\"100%\" title=\"Flip the script\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 323, I speak with Rob Wheeler — a Navy veteran with 10 years of service, a former federal police officer, and the founder of BattleFitted, a personal development brand built on the mission of turning pain into progress. Rob is a certified personal trainer, speaker, podcast host, and mindset coach who helps people overcome trauma, build resilience, and live with purpose through structure, discipline, and fitness. After almost 30 years as a Navy veteran, a police officer, and lots of trauma, he had to flip his script to find his passion and purpose in life. He’s also a father of three, a husband, and a passionate advocate for mental health and veteran empowerment. Please welcome Rob Wheeler to the show."}