{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fthe-wellness-puzzle-podcast.simplecast.com%2Fepisodes%2Fgiving-a-hand-up-kYF6gmxQ","width":444,"version":"1.0","type":"rich","title":"Giving a hand up","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/40c3fff4-8422-4783-ab5d-bba23e81d390/pic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6475bc7c-c981-4f46-80dc-0df4cb7b28d8\" height=\"200\" width=\"100%\" title=\"Giving a hand up\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In episode 220 I speak with two mighty women, Sheree Elliott and Kate Watson. Kate is a personal trainer, a pastor and the director of Pentecost Care, a charity that supports the homeless and marginalised in Melbourne. Sheree volunteers her time to help people after experiencing living on the streets for 12 months as a teenager. Both ladies have an incredible passion to give, not just a hand out, but a hand up to help encourage and empower all people to find a way to live a fulfilling life. This is a powerful and inspiring conversation that every person needs to hear."}